Henry Lindlahr, one of the pioneers of naturopathy,
proclaims that violation of the laws of nature is the prime cause of diseases.
According to him, violation of nature’s laws can be in thinking, eating,
drinking, dressing, bathing, resting, in moral aspects in social and sexual
conduct. Thus, carrying on with the thread of Return to nature, let us see an
aspect of dressing- make- up.
As I wrote on ‘dressing’, man has an inherent need to look
good. For this he engages in many activities to beautify himself. The notion of
a muscular man and graceful woman further emphasizes the gender specific
concepts of beauty and aesthetics. And so men involve themselves in body
building, weights, gymming and things like that. Women, on the other hand, use
cosmetics to even the skin tone, colour the lips and enhance the eyes using eye
shadows, kohl, mascara, and so on. This has been there since time immemorial.
Cleopatra, the epitome of Egyptian beauty used to bathe in milk with rose
petals. The ‘haldi rasam’, ceremony of applying turmeric powder to the bride
and bride groom also stems from the same concept.
With advances in science and technology, we have easier and
faster access to techniques and stuffs for beautification. We have n number of
choices and almost anything can be done. The make-up artist’s brush is like a
magic wand, a whirl in the air and you can change the ugliest hag into an
attractive diva. You have an array of ‘magical potions’, which can work
wonders. And everyone is so conscious, me included of how they look. I bet 90%
of women, in cities especially, will not go outdoors without a lotion or cream
with minimum of SPF 15 on them. Most of us will carry a lip balm or chap stick
to apply in case our lips get chaffed.
But do we know the downside of this trend. We happily load
ourselves with loads and loads of these lip balms, lipsticks, sunscreen
lotions, fairness creams, foundations, concealers, eye shadows, kohls,
mascaras, eye liners, specific creams for each part of the body- foot creams,
hand creams, face creams, hair creams. Not to forget, the time specific
products, day cream, night cream and what not. I am sure many of us are unaware
what happens when we use all this stuff for a long time. You may get cancer.
There is something called MOSH- Mineral Oil Saturated Hydrocarbons.
The body can take certain amount of these petroleum products which form the
base for most of these products and expel it from the body. But with advancing
age, the body will not be able to throw out these toxic materials from the
body. It further leads to toxicity of liver and it is not news that coal tar
products are carcinogenic (causing cancer).
Other products that we happily use to beautify ourselves
will be shampoos, face wash gel, bathing soap, gels, hair conditioners, setting
gels, perfumes, colognes, and a lot more. Haven’t you come across people who
would say, ‘you know, I’m not much into make-up and stuff, I like being simple
and ‘Natural’, I just want my hair and body clean and smelling good.’ Do you
really think if you keep apple in that lotion of yours, it will remain fresh
and smell like apple after being stored at the manufacturer’s, shops and your
home. It is not apple there. It is a chemical which gives apple-ish smell. Same
goes for all smells that the ad says is ‘pure apricot, pure aloe’, and many
others. It has been found that certain colognes and perfumes were containing
chemicals which are toxic and carcinogenic, which by the way will not be
labelled on the container.
So? What now? Like I always say moderation is the motto. Use
sparingly and of course substitution can be done for most of these stuffs with
natural stuffs. Here you go with today’s mantra for healthful beauty:
Use natural shampoo like henna, shikakai, fenugreek or
gooseberry powders.
Use ground gram or green gram for washing face. Even plain
mud is a good cleanser.
Use aloe gel for hair conditioning. It can be mixed with
curd.
Apply turmeric with sandal powder and a teaspoon of curd on
the face at night.
Green gram paste or bengal gram paste can be used for
bathing.
Apply pulp of fresh fruits and vegetables like papaya, plum,
apricot, cucumber, tomato. Wash off and feel the freshness and skin tightness.
Eat plenty of fruits and fresh vegetables for skin and hair
health.
Drink ample amount of water to keep your system clean.
Of course, you can use your soaps, shampoos, perfume but use
it sparingly. Preferably, abstain from using excessively.
Sarve bhavantu
sukhinah (may all be blessed)
Love and regards,
Roshni
Here it is today's article..enjoy reading and don't forget to post comments..
ReplyDelete